(
EMAILWIRE.COM, August 12, 2017 ) ON, Canada --- Though it might not be the usual wake up call that people would want to hear on the news or read in the newspaper and the internet, it is one of those wake up calls that you wouldn’t want to ignore. At the age of 35, Tara decided to create her own healthy routine of utilizing her
treadmill at home everyday while watching the television. Her rules?
No Treadmill No Television
According to Cater News, being overweight is normal in Tara’s family, which is one of the reasons why she thought that it’s fine to gain more weight. But the biggest factor that caused Tara to gain so much weight was her unhealthy lifestyle. Tara has always been the kind of person who prefers the comfort of her food than going out and being active. She admitted that she is an emotional eater since she was young.
Tara's weight affected her social life and caused mental health problems. She always looks forward to eating foods as it comforts her until it made her withdraw from hanging out with her friends and doing new kinds of activities. The Sun News even shared that her studies were affected as Tara experienced anxiety and depression due to her weight.
A Mother and Role Model
But with the death of her close friend comes her realization that time is short and that she didn’t want to end up dying because of obesity-related problems. Tara doesn’t want to spend the rest of her life worrying about her weight and her health. At the same time, Tara wants to become a good role model for her kids by becoming an active and healthy mother.
Starting with metabolism boosters, Tara was able to learn slowly how to eat healthy foods and monitor her calories. She walks and runs on her treadmill for 2 to 4 hours a day. Within a 1 ½ year, she already burnt out 3 treadmill motors, but it didn’t stop her. Tara didn’t allow anything to hold her back until she shed 145 pounds all because of her new healthy diet and incredible treadmill.
Now, Tara is enjoying all the outdoor activities that she’d never done before because of her weight. So if you want to become the next biggest loser with the help of the
best compact treadmills, check out
UnisonFitness.com now.
UnisonFitness.com is the most visited website when it comes to the best compact treadmills from the most popular brands worldwide. Let
Unison Fitness help you choose the most suitable treadmill for your lifestyle from the best compact treadmills.
About Unison Fitness
Welcome to Unison Fitness. My name is Simon Clarke and I have developed this website to share my fitness experience with you. I have been a personal trainer for many years and have knowledge and experience of most fitness machines and fitness exercises. One fitness equipment really stands out for me and that is the treadmill.
You can achieve so many fitness goals with a treadmill that I have dedicated this website to this brilliant fitness machine. You will find fitness advice and treadmills exercises for you to use. So many people today, as I do, own their own treadmill allowing to do exercise from home or work. This has the added benefit of saving you a lot of money long term as you do not need expensive gym memberships.
Contact:
Simon Clarke
PR and Marketing @ Unison Fitness
Contact no: 613-828-8263
Email: simonclarke@unisonfitness.com
Website:
http://unisonfitness.com/
Unison Fitness
Simon Clarke
613-828-8263
simonclarke@unisonfitness.comSource:
EmailWire.Com 
